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Sometimes I cry so hard from pleading
So sick and tired of all the needless beating
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Profile  vivianKOH 16th september dragonboater ex kellockian ex theresian rate me! facebook twitter formspring Shout Out Loud Advert
Darlinks
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Credits
©Glamouresque. |
Saturday, July 19, 2008
so the week's over again :D had service day ytd. boring cos ys and wl were not in the same group with me unlike last yr when we had so much fun :/ bballed with deb from 8 - 9.40pm today. wl and deb came over to aunt's house to try my mum's waffles but unfortunately wl had to go home after that. i need to get bball shoes soon after consulting a doctor. no wonder my feet is always hurting after bballing. reason? flat feet. so what are those? here's the long explanation(: The foot is comprised of 26 bones, the foot serves two distinctly different purposes. As the heel strikes the ground, the foot must be a soft supple shock absorber. As the foot passes through the gait cycle, it must become rigid to provide an effective lever with which to toe-off. The anatomy of someone with flat feet is deficient in that the foot cannot ever achieve rigidity a normal foot can. Therefore, a person with flat feet must expend extra energy and skew the foot to toe-off. The rigidity of the foot is lost, and it becomes a much less effective lever for toe-off. This process is repeated with every step you take.  theres geog test and chinese compre on mon): ss test on tues): napfa test is coming really soon): 2.4 might be on any of our PE days): i hope its not this coming week): cos my stamina still sucks): i need to cut my hair cos my hair's long again O: it grows really fast. taffy has to go to the vet for vaccination shots. look at this lizard i saw in sch on friday :D cute right. hahahah.  and i promised taffy and tiffy's [taffy's sis] photos. here they are :D   their difference would be that taffy's bigger than tiffy, tiffy is on the lighter side of black coating and tiffy has folded ears while taffy has one folded and one standing O: will be posting tmr again(: |
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But baby, where they knock you down and out
Is where you oughta stay |
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